- Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>
All Exercises >

How many calories are burned doing Dancing?.

Click to see how many calories are burned for each activity.
Aerobic, ballet or modern, twist
Aerobic, general
Aerobic, high impact
Aerobic, low impact
Ballroom, fast (disco, folk, square)
Ballroom, slow (e.g. waltz, foxtrot, slow dancing)