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How many calories are burned doing Running?.
Click to see how many calories are burned for each activity.
Job/walk combination (jogging component of less than 10 min)
Running, 10 mph (6 min per mile)
Running, 10.9 mph (5.5 min per mile)
Running, 5 mph (12 min per mile)
Running, 5.2 mph (11.5 min per mile)
Running, 6 mph (10 min per mile)
Running, 6.7 mph (9 min per mile)
Running, 7 mph (8.5 min per mile)
Running, 7.5 mph (8 min per mile)
Running, 8 mph (7.5 min per mile)
Running, 8.6 mph (7 min per mile)
Running, 9 mph (6.5 min per mile)
Running, in place
Running, on a track, team practice
Running, training, pushing a wheelchair, marathon wheeling
Running, up stairs
Running, wheeling, general
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