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All Exercises >


How many calories are burned doing Self-care?.

Click to see how many calories are burned for each activity.
Bathing (sitting)
Dressing, undressing (standing or sitting)
Eating (sitting)
Showering, toweling off (standing)
Sitting on toilet
Sitting or standing grooming (washing, shaving, brushing teeth, urinating, washing hands, put on make-up)
Standing-getting ready for bed, in general
talking and eating or eating (standing)