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How many calories are burned doing Winter activities?.
Click to see how many calories are burned for each activity.
Moving ice house (set up/drill holes, etc)
Skating, ice, 9 mph or less
Skating, ice, general
Skating, ice, rapidly, more than 9 mph
Skating, speed, competitive
Ski jumping (climb up carrying skis)
Skiing, cross-country, >8.0 mph, racing
Skiing, cross-country, 2.5 mph, slow or light effort, ski walking
Skiing, cross-country, 4.0-4.9 mph, moderate speed and effort, general
Skiing, cross-country, 5.0-7.9 mph, brisk speed, vigorous effort
Skiing, cross-country, hard snow, uphill, maximum
Skiing, downhill, light effort
Skiing, downhill, moderate effort, general
Skiing, downhill, vigorous effort, racing
Sledding, tobogganing, bobsledding, luge
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