- Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>
All Exercises >

How many calories are burned doing Winter activities?.

Click to see how many calories are burned for each activity.
Moving ice house (set up/drill holes, etc)
Skating, ice, 9 mph or less
Skating, ice, general
Skating, ice, rapidly, more than 9 mph
Skating, speed, competitive
Ski jumping (climb up carrying skis)
Skiing, cross-country, >8.0 mph, racing
Skiing, cross-country, 2.5 mph, slow or light effort, ski walking
Skiing, cross-country, 4.0-4.9 mph, moderate speed and effort, general
Skiing, cross-country, 5.0-7.9 mph, brisk speed, vigorous effort
Skiing, cross-country, hard snow, uphill, maximum
Skiing, downhill, light effort
Skiing, downhill, moderate effort, general
Skiing, downhill, vigorous effort, racing
Skiing, general
Sledding, tobogganing, bobsledding, luge
Snow shoeing